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Comments:
<0> aqtaha ax jaqbadni lguh :/
<1> hehehe
<0> ajma kont et nixrob
<0> fgajtni!
<2> roddie
<0> aw stown
<2> x hin l ahhar li kilt?
<0> @ 7
<2> w tamila ta kulljum din?
<0> ehe
<2> li tiekol @ 7pm l ahhar
<2> mela
<0> u cereal kilt
<0> :/
<0> lol
<2> ha nispjegalek kif jahdem l gisem w l metabolismu
<2> gismek jadatta ruhu vera vera malajr
<2> w wara ftit jajd isma jien andi min 7pm ta dil gurnata sa ada filghodu jew waranofsinhar
<0> bhalissa bid dieta :|
<2> minajr xejn ikel
<2> so taf x jamel gismek?
<0> eh
<2> dak l ikel li kilt jistorjah kollu fat
<3> X Op
<2> minflok jaharqu normali
<0> :|
<2> ax jajd issa gej zmien twil minajr ikel xejn
<2> biex ikollu fuq xiex jibqa addej
<0> ifhem gieli qas niekol flaxija laqqas:/
<1> omfg ma tiqaf tredden sterlina
<1> qalla
<0> loooooool
<2> w int ma just tara rizultat fil bidu ax taqbad tirqaq
<2> imbad gismek jidra dik s sistema
<2> jibda jistorja balla fats
<0> hazin e
<2> w tahxi l metabolism
<0> ax niggenen!
<1> ifem
<0> :|
<1> andu ragun l-ston
<0> listonku mohxi ifhem
<0> lol
<2> w tamel hsara l gismek in d process
<1> ui iktar il-quddiem terdaw ikbar
<0> ax dalodu qomt naqla :|
<1> ax anki l-proteins jibda jkisser
<2> hehe naf x jien najd virus ax qrajt hafna fuq kif jahdem l metabolism w l gisem
<1> u tiflef is-sahha tal-mussles
<2> ax mur gym
<0> naf naf
<2> w ridt nkun naf xinu addatat alija w kif andi niekol
<2> ecc ecc
<0> fissazjoni :/
<2> l ahjar li tamel roddie
<2> tiekol 6 meals zghar kuljum
<0> 6 :|
<2> w importanti hafna li tiekol xi haga x hin tqum filghodu
<0> :/
<1> jien nikolom 6 meals kuljum
<0> dik qatt ma namila
<1> mhux zghar imma
<1> ROFL
<0> jien xi 2 jew 3 times kuljum niekol
<0> nahseb
<0> u ftit
<2> ax filghodu l metabolism ikun adu mejjet tipo mir raqda uwx
<2> w jekk tiekol xi haga zghira
<2> filghodu
<2> ittieh kick start w jaqbad jahraq bl addocc
<2> al 8 hours shah
<1> true ax tispicca nofs ta gurnata ma tahraq xejn
<0> jaqq filodu imma:|
<2> ez bicca toasted bread bil vegies ta
<1> sakemm ma tiekol
<2> mhux xi ikla filghodu
<0> naf naf
<2> lol
<0> filodu chewing gum niehu
<0> lofl
<0> sa xi 4
<1> lol
<0> bdak biss hafna drabi
<0> lol
<2> w dik ez todd bhala meal min dawk s 6 roddie
<4> awww gays
<2> ifhem qas jien ma niehu 6
<1> pfff
<1> giet ta
<2> ax trid tq***am l ikel vera sew w hekk
<1> tehdilna rasna
<2> w wisq h***le jekk ikollok hafna giri
<2> imma kull darba li tiekol ed tati daqqa l metabolism
<2> lol
<2> w jahraq aktar malajr
<2> w Roddie--Away
<0> jien inqas ma niekol ahjar
<0> gieli ninsa niekol qalla:/
<2> the key mhux li tiekolx
<0> lol
<2> l key li tiekol healthy
<2> w tamel exercise
<1> imma dik mhux tajba ax il-ftit li tiekol jistorjah xaham imbghad
<2> lol
<1> u xhin jahraq dak idur al-mussles
<0> exercise kuljum namel :d
<2> jekk tiekol healthy w tamel exercise
<0> anka jek nkun marida mejta
<2> tigi hafna isbah
<2> ax ikollok kulur tal gilda isbah
<1> qalla dik saqaja imdamdmin bil-krozzi
<2> ez
<1> u tamel l-exercize
<2> e ajnejk kulur isbah
<1> daqsekk iffissata man
<0> lol virus shh :/
<2> ax eda tiekol helathy
<0> ax regghu iffakjaw naqa saqajja :|
<1> hazin swt
<0> anka bil krozzi kont namel ahseb wara :D
<5> Join New Server type /server irc.tariqroadsale.com thanks
<0> lofl
<4> qahba man haq alla adni kemm nithol go channel ga ostja mimli
<5> Join New Server type /server irc.tariqroadsale.com thanks
<4> iff xi dwejjaq alek nidejjaq nithol awnek man
<4> ax t af kemm tejdu
<1> stfu
<0> so ?
<2> jekk ma tiekolx jonqsulek hafna vitamini min gismek w wara ftit tibda tara l konseguenzi f wiccek..gilda tisfar ez ajnejk jintfew ecc
<1> ma jogbokx /part hi :P
<0> ijja naf stown :/
<0> gieli grali hekk tibzax
<0> llum et najdlek instabat
<0> lol
<2> mela allura ala ma tiekolx
<2> pfft
<2> x waist andek?
<0> hadet qata al alla ommi
<0> 26
<1> ax kattiva tahha nnifisa
<0> jew inqas
<1> 26 ?!?!??!
<2> alluraaa
<1> wtf
<0> :|
<1> 26 koxxti
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