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Comments:
<0> Ocdoc's headnurse is a cute little japanese lady.. he loves susie for lunch!
<1> timr, dude, that aint a big snack dood..haha omg
<2> as a kid, i'd be up at 6/7am..and not eat 'til 11 or 12
<3> L0c0 me neither
<4> the more breakfast i eat the more i'm starving by lunchtime
<5> L0c0-: But you're still a kid.
<6> Loco: by definition, your first meal of every day breaks your fast
<7> Actually I think I will have my Slimfast now. I would be losing a lot more weight if I could exercise and work. I had a nice walk on sunday but yesterday I had a hard time walking 2 blocks, and one day I was walkign up the sreet and I literally stopped I could not walk.
<2> i can't eat early...even if I wake up early, i can't. my stomach gets upset and i get sick
<8> Nik: sure, bagels and cream cheese are real filling
<8> FT: ow
<9> L0c0 are you pregnant?
<1> timur, hmm i suppose..
<2> haha
<1> hahahhaaa
<0> timur: wouldn't that be bagels-n-schmere?
<2> i've always been like this
<0> schmear?
<7> Well I can work, I mean exercise and diet together would work better
<6> Free: actually, there is no evidence that active people get any additional benefit from walking
<8> Lup: I hate that word, for some reason
<8> :)
<2> i eat at 'bout 11, light snack 'round 2, then dinner at 'round 6 or later
<9> L0c0, its ok i am only 5'3 and get accused of eatting like a "bird"
<6> Free: the exercise recommendation is for people with sedentary lifestyles
<8> 'cream cheese' just sounds better, imo
<0> timur: yea, that's what they call it at the local bagel shop.. very unappetizing name
<2> BUT...on weekends, i tend to get hungry more often
<4> hm
<2> during the week its always been like that
<4> the sound of me chewing seems to really bother my wife sometimes
<4> like tonight
<9> L0c0, hehehe sometimes though i can eat m***ively
<8> Lup: agree. they'd prolly sell more with a minor name change.. :)
<2> 426hemi: i'm 6'1 275lbs :-P
<6> Flllout: join the club
<9> and people ask "Where is he packing it all in!"
<8> darmn
<8> 5'11" 185#
<4> OcDoc: i chew with my mouth closed but what gets her seems to be the sound of my teeth coming together
<9> hehe you guys all tower over me
<6> Fallout: it's a squishing sound
<9> thats cool
<2> http://img.photobucket.com/albums/v22/pfjunkie/MEINSF2.jpg
<9> i can kick you in hte shins and knee caps
<10> im 4'11 398
<0> heh, i put on ~20lbs and am feeling much better
<2> that's me
<2> i'm big, but not fat persey
<4> yeah
<2> i do have lovehandles hehe
<9> td- you are not
<7> Weekends and special occ***ions I will make exceptions sometimes. The diet that worked the best for me was when for 2 years I religious avoided fat, but I ate all the carbs I wanted..
<9> if you are?
<2> but my abdomen is somewhat flat
<2> i have man titties
<7> Now i am simply on a total reduction of calories diet.
<2> :-D
<8> yer wide
<11> 6'1 275 sure sounds fat to me
<9> I will personally come to your house and help you lose weight
<7> Doesnt matter what kind of calories, though I dont avoid Protein.
<10> 6'1 275
<8> I should order some chinese food
<9> seriously there is no reason for a person to be that big
<2> MissLaVey: i think i am, my doctor wants me down to 245
<10> is like 75 overweight
<7> bbiab
<4> two months ago i was close to a six-minute mile
<2> i am strong as an ox though
<2> and just as smart
<2> haha
<4> i have to take the air force fitness test on monday and that ain't gonna happen
<3> ok later everyone
<10> i cant afford the surgery, so i just stapled my own stomach
<9> Loco, heheh its taken me years to grow man titties
<10> didnt work so good
<5> Falllout: I can run a two minute mile. On a bad day. On a good day it's one minute.
<9> hehhehee
<4> heh
<0> td: just watch rossaine barr after eating
<6> MrRod: rofl
<5> Falllout: I mean drive.
<6> I can run a one minute mile in my car
<4> mhm
<10> nah im not 4'11 398
<11> weight loss surgery is covered by my HMO, but that's a very very last resort IMHO
<2> 426Hemi: i used to be really skinny as a kid. in hs i hurt my knee, had surgery and spent the entire summer laid up in bed...that' when i gained A LOT of weight
<2> i used to weigh over 300 back in 1999
<0> I tend to average ~30miles, 5 days a week in the morning on my bike
<11> unless i get over 325, i wouldnt, and couldnt, consider surgery
<10> how close are you
<4> i ought to run to work
<11> i'm 5'11 so i'd have to weight over 300 to qualify
<4> it's like 3 miles
<2> but w/o diet and really no exercise, my weight has stayed the same for the last 5 or so years
<1> lupine, u should be in really good shape huh..skinny boy?
<5> Lupine: A Harley?
<11> i went on a diet starting back in october and realized losing weight isnt really that hard
<2> Lupine: hehe i have't had a bike since i was 12...it got stolen and folks didn't buy me a new one
<6> Nikie: did you find the Cheech Wizard stuff I suggested?
<1> mrrod, more like a tricycle :PP
<4> heck we even have a shower in my workplace
<11> the hard part is cravings and discipline
<0> nikie: i used to be, but had problems.. as many vitamins are fat soluable... doctor ordered me to put ON weight.. heh, feeling much better
<2> i haven't ridden a bike that wasnt' stationary since i was 12
<2> how sad is that?!
<1> ocdoc, no,
<6> Nikie: oh well
<4> that's it i'm storing my uniform at work and running
<1> hee
<0> mrrod: naw.. a Kish road bike
<11> L0c0-: do you exercise regularly?
<0> LOVE my new house.. no riding in the city.. just nice country roads :-)
<5> Falllout: McDonald's uniform? ;)
<2> MissLaVey: I walk 2miles, 4x/week
<4> MrRod: Man that would be rad
<4> Sadly, no.
<11> not too shabby
<6> Fallout: do you have a shower at work?
<11> have you lost any weight?
<2> MissLaVey: i have an enlarged heart, so things that make my heart beat fast/hard tend to hurt
<2> hehe
<4> OcDoc: Yeah
<2> that's the crappy part
<11> get a total gym
<2> MissLaVey: i've been between 275 and 280 for the last 5+yrs
<4> not sure why... i haven't used it yet
<2> no room for workout equipment here
<4> i just started working there this month though
<11> it folds up
<2> i joined a gym once...hated it
<11> i have one
<2> i spent more time waiting for machines than actually working out
<4> you can't sign up for 'em?
<0> MrRod: this is who I got my bike from.. frame dimensions custom to me :-) http://www.kishbike.com/index.htm
<11> i wont join a gym.. waste of money and i dont want others to look at me
<4> i ran on a treadmill today for the first time in my life
<4> i can't say that i like it much, compared to running outdoors
<5> Falllout: Did you Fallll off?
<11> gyms make a ****load of money off of people like me
<4> almost
<12> i tried to run on a treadmill once but when i got off i was still where i started, i think it was broken
<11> especially this time of year
<0> i can't run.. my ankles/shins kill me
<4> i looked down and about lost my balance
<2> Null_Ptr: LOL
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