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<0> well eating makes one have to the toilet too
<1> no...my strategy is drinking water when I'm thirsty, and eating and taking two pills
<1> basically...the FDA banned this, as a method to lose weight, since several people died from overdosing on it
<0> beer makes one piss a lot
<0> not other alcohol necessarily
<1> but if one doesn't overdose, then studies have shown that this is remarkably effective, in every situation
<1> fortunately, the FDA only banned the drug in question, as a solution for weight-loss, but still allows its sale, over the counter, for another purpose
<1> the difference is the prohibition of marketing this drug as a weight-loss pill
<1> rather than as a decongestant
<1> the decongestant can vary by brand, but the key ingredient is ephedrine
<1> the second pill in this combo is simply a caffeine pill
<0> ya those weight loss pills are lts of caffeine usually
<1> the combination of ephedrine and caffeine (not caffeine alone) has significantly statistical weight loss, over caffeine or ephedrine alone
<1> it basically kills your appetite
<1> so you don't mind eating less
<1> feeling full sooner, with actually no significant side effects, as long as you don't take the pill combo too close to bedtime (else the caffeine will keep you up)



<1> and don't overdose, of course, hehe
<1> a "good" combo is up to 25mg ephedrine, 200mg caffeine, three times per day, before meals
<1> and eating healthy food will help too...cutting out fast food/etc
<0> or do some pushups
<1> keep your calories generally low, and this is highly effective as a weight loss method
<1> exercise is helpful in losing weight
<1> I've lost weight via exercise...lol...but this is just too easy
<1> I've cut out exercising, since I lose about 2-3 pounds per week, this way
<0> exercise makes one deal w/ the wight they evidenly have
<1> in England, where I am now, there's a decongestant called ChestEze, which has 18mg ephedrine per pill
<0> which is fine
<1> one other thing I like about this diet
<1> is that the weight lost is fat loss...not muscle
<1> apparently a side benefit of the combo of ephedrine and caffeine
<2> Can you make Meth from ephedrine?
<1> I know it is an amphedamine
<1> I don't know about meth ;)
<0> i think so
<1> lol...I never investigated that aspect
<1> if I wanna get messed up, I'll drink
<0> it's a big deal in the usa now
<0> those buying cold remedies ans what not
<1> yeah well...I'm pretty sure there are over-the-counter drugs containing ephedrine...it's still allowed, just not as a marketed product for weight loss
<0> to chemically alter then to crystal meth
<1> because people who think...I need to lose Lots of weight...so I'll take Lots of ephedrine, and overdose and die
<1> fools
<3> i see the t-shirt is out
<3> id be afraid of wearing it for fear of being gunned down
<1> anyway, suna gave me this idea now
<1> talking about being congested, hehe
<0> fat***es are esy targets
<1> I've done this for about 2 weeks, and lost about 6 pounds...I'm very happy =)
<0> ose some weight
<1> the cool thing is I feel full...you know that feeling when you're too stuffed to eat...I get that =)
<4> i don't eat enough
<4> after a while the pain of hunger stops and you get skinny
<4> lost my beer gut that way
<1> I hate pains from hunger
<1> It makes me want to eat candy :/
<0> well i dunno about that
<4> it's okay after a while if you can take it
<1> Nah I like the painless, pill approach ;=)
<1> lol
<4> yeah
<0> i'm not particularly small
<4> i just wanted to get rid of the beer gut
<0> just don't eat that much
<1> I want to get really skinny, actually...but that'll take a few months
<4> i don't
<4> it was the beer
<5> hello
<1> being skinny makes running easier =)
<1> I suppose it looks nice too, but that's really a side benefit, IMO
<5> bah, not if you're a male like me
<0> running is gay
<0> not really
<1> running isn't gay if you're in the military
<0> just had to say that
<1> and they make you take running tests =)
<4> having a beer gut isn't all i thought it was cracked up to be
<1> really debrie?



<4> i don't feel like a man
<5> there's certain kinds of running that could easily be described as "gay"
<4> *didn't
<5> like those speed walkers
<4> who take speed?
<1> okay...yeah....
<5> you've never seen those people? they just sort of walk really fast
<1> lol anyway, thus concludes my story on weight loss =)
<5> with their arms all going
<4> yeah they're funnah
<5> it's disturbing
<4> why can't they just pace themselves jogging?
<1> the speed walkers...well, it's a competitive sport, for one,
<5> I don't know, they look like they're in the SS or something
<4> lol
<0> running rips up the lungs after a while for some
<5> some people make it look more ridiculous than others though I'll admit
<4> i hate the cyclists who wear the outfits like they're in a real race
<1> and two, if someone is required to take a cardiovascular fitness test, and is forbidden to run, then they can take a speed walk test
<4> wtf are they thinking? losers
<4> spandex my ***
<5> hehe
<6> running ferks your knees up
<2> My guess is spandex on your *** would look like a cottage cheese explosion
<6> speed walking is much healthier and you lose as much weight
<6> surlly wears spandex shorts to irc
<1> it can be hard on the ankles, though :/
<5> twobar, but do they have to do it so enthusiastically?
<0> apeed walking is too gay
<5> :)
<6> not like running on the knees is
<0> speed*
<6> Haps, the enthusiasim is gayosity
<1> I guess it depends on the person
<5> exactly
<6> speed walking definitely looks gay tho
<3> ive got to agree
<4> unnatural
<3> speedwalking looks very very .......ok gay
<6> surlly spandexed his way to gayness
<4> don't diss the gay population
<4> they didn't do it
<5> yeah, to call it gay is actually an insult to gays
<1> okay...it looks more effeminate ;=)
<4> loserish?
<4> wannabe?
<5> again, only with the losers
<4> try hard
<6> effeminate males are funny looking.
<1> now that's an insult to losers
<4> metro***ual my ***
<6> not the gay population per se, but effeminate males
<0> i've hear gays call my StanSmith's too gay
<5> metro***ual is the stupidest **** i've ever heard of
<1> okay...forgive my ignorance...metro***ual?
<5> it's like white people painting their faces black to show their tolerance for black people
<0> my shoes
<6> metro***ual is a rather new word which means a hetero male who is overly concerned with hair, nails, clothes, appearance. Probably a city dweller.
<4> lol
<1> ah
<4> Haps333 that doesn't happen anymore does it!
<4> al johlsen would turn in his grave
<5> debrie, I dont know if it ever did
<4> he is dead isn't he
<5> apart from al jolsen
<1> lol that can be good sometimes
<7> two: naw, metro***ual is the "PC" term for gay-man-still-in-the-closet
<4> lol
<4> tell that to some friends of mine
<4> :)
<5> yeah i think lupine has it
<7> he acts everything gay, except for the *** thing
<5> it's like calling yourself an agnostic when you're really an atheist
<6> Lupine,probably the effeminate liberal male is a "gay waiting to plunge out of the closet".


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