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Comments:
<0> hi qom
<1> aoeu
<2> up
<2> sup?
<3> xavvy poo
<4> hiiiiii niiiiiiiigga
<5> there will be absolutely none of that here.
<4> did i **** your ****s up now
<6> pwnd
<6> nicely
<6> <3
<5> loft
<5> but thank you :D
<7> Well guys I joined the gym today!
<7> Are you proud El?
<5> I am... I'll be even more proud if you go regularly ;)
<5> that's something I need to start doing
<7> Well it's a bit of a con...
<7> I can't use the gym until I get my induction
<7> and the next induction is next monday
<7> Didnt tell me that until I'd paid
<7> I can still go swimming and **** tho
<6> nice bathrooms?
<5> induction meaning... initial training session and medical exam?
<7> Probably
<7> Says it'll take an hour to 90 minutes
<7> said come in shorts/trackies and a t-shirt
<7> and trainers
<7> so dunno what they plan on doing with me...
<7> never joined a gym before so I dunno
<5> they'll measure your body fat percentage, give you some baseline tests and some high-exertion tests to see where your limits are, and help design a program customized for your needs and goals
<6> lol
<6> no one does that at the gym... you pay, you get in
<5> they do here... they like to cover their ***es
<7> I paid for the full member thing
<6> El_Diablo, thats why you sign a contract
<7> so I get debited once a month, cna do whatever I want
<6> so their ***es are covered
<5> chances are they'll give you training sessions on the machines too so you know how to use them
<7> yea thats what I figured they'd do
<6> the trainers are always there for any questions, so just cut the bull**** only if you need it
<7> this gym looks pretty profesional with things too, so I reckon I might get a medical...
<6> then again, they might have looked at Visor's scrawny *** and figured he needed it
<7> ;)
<6> j/k <3
<7> I plan on going about 2 times a week
<6> i know you have a ton of natural strength
<6> i think the minimum you should go is 3x
<7> Im going on my own tho
<7> so it's going to be a bit scary for the first few sessions
<6> i do too :\
<6> dont lift a lot
<7> I dont know **** all about teh gym and techniques and **** to warm up
<6> only do what you can and dont really try to get that extra rep in initially
<5> rule number one. stretch.
<6> are you going to do machines or free weights?
<7> dunno, whatever
<7> Is it best to concentrate on one part of your body?
<7> Like do lower body one week... upper next?
<6> i probably do like 90% weights and 10% machines
<5> I'm not sure if you get it over there, but there's a magazine over here called Men's Health.. I recommend reading that if you're serious about this
<6> well, i split it up by body part
<7> I've heard of mens health, who knows
<7> But Im determined to stick with it
<6> monday: chest/back, wed: legs/shoulders, friday: biceps/triceps
<7> I just wanna look good in general
<7> at the moment im flat chested
<7> I've got a natural six pack... but it's gradually fading away
<6> you should use freeweights visor
<7> Clothes barely fit me, I'm too small
<7> I just wanna build up my chest and ****
<5> peekachurs!
<7> I wear small t-shirts all the time, and often they're too long on me
<5> how tall are you
<7> 5'9
<7> It's one of those gyms where you get a key and it logs all your data
<7> they've got cl***es and **** on too
<7> so after a month or two im probably gonna join one
<7> Needa get my stamina and strength up first
<7> Would be silly of me to join one straight away, i'd be dying after five minutes
<5> heh
<8> aloha, simple question to NDS: m3 ds simply or supercard, which one is better?
<7> probably supercard, uses sd cards or whatever
<7> they both serve the same purpose tho
<8> m3 got good reviews but some coworker said the supercard would be more compatible and m3 would have probs with homebrew
<8> hm
<8> well ima do some more research, thx though ;)
<7> Yea, I can't remember the details on them
<6> denzer, wtfc
<8> :O
<8> co-op
<6> hi <3
<8> <3
<8> you got a ds ?
<6> naw, wii
<8> i c
<8> i wanne run backups on my ds but i dont know which mod to get
<8> im buyin a wii when i got my new tv
<6> mmm
<7> what games you got for your Wee cooper?
<5> leisure suit larry?
<5> http://www.bbspot.com/News/2006/12/leisure-suit-larry-wii.html
<7> yea
<7> didnt you paste that the other day El?
<6> Visor, just wii sports and some gay***game called super swing golf
<7> lawls
<9> leisure suit larry made me so guilty i had to play it behind closed doors
<9> this... is not much better
<6> kenneth, i have your autograph
<6> in my wallet... RIGHT NOW
<5> I did, yes
<5> why, he mailed you a cheque?
<7> leisure suit larry was crap
<7> We bought it expecting to have virtual *** with women
<5> fie on thee, visor!
<5> not larry's fault you didn't read the box! ;)
<6> El_Diablo, yeah
<5> odd, he paypal'd me last year
<6> :|
<6> we talked about all of the options
<6> since i dont have a bank account attached to my account, it would be cheaper this way
<9> then you saw Larrya
<9> and was like "no way in hell larry's having virtual *** with anyone! unless..."
<9> that's right, it's virtual "get a bitch druk"
<9> +n
<7> lol
<5> get a bitch drukn?
<9> drunk.
<9> my morning meeting was moved \o/
<9> but i can
<9> 't go back to bed since i have to wake up at 9 tomorrow
<9> >_<
<5> wheee
<9> i think i'm going to put up a wordpress packet on WhatTheBalls
<5> I wonder if I'd get fired for beating the crap out of my slurping boss
<5> he does it repeatedly at once, too... *slurp* aaaaahhh.... *slurp* aaaaahhh.... *slurp* aaaaahhh.... *slurp* aaaaahhh....
<10> roffles i got banned from #wii by kike zionists
<9> probably because you called them kike zionists?
<10> actually i made a reference to gay niggers
<9> oh good
<9> well i'm thinking of becoming a kike zionist even though i don't know what it means
<10> it is my personal belief that they are 'haters'
<10> i'm not so sure what it means either
<9> mainly because they ban people who reference homo***ual african-americans as something... worse
<10> it has something to do with israel
<10> so it must be awful
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