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Comments:

<0> if its cooked it kills the emzymes
<1> steam it and pour tomato sauce over it
<0> i'll have to try that out
<0> sounds good
<0> you have a juicer?
<1> it is... since i dont eat pasta, i try different things as a substitute
<1> no juicer
<0> i LOVE tomatoe juice
<0> you need to get yourself a juicer
<0> i bet you'll use it alot lol
<1> i get cans of tomato juice... juicer would be better i bet
<0> yeah cans are all proccessed and stuff with preservatives
<0> freshly done tomatoes is way better tasting
<0> P38 for breakfast i pull out the blender lol
<1> well preservatives keep your body around for years after you die
<0> toss some organic oatmeal in it with some boiled water then bannanas, apples, oranges, kiwi, pears, strawberries lol



<0> and some milk
<0> thats breakfast with some 100% whole grain bread
<1> sounds good
<0> after about an hour i'll pull out the juicer and make some juice with fruit
<0> for lunch i'll have a salad and juice up some vegies
<0> etc i make fruit and veggy drinks 4 times a day
<0> and the natural energy i have now is awesome i mean i think alot better etc lol
<0> weird how your diet can affect you
<0> P38 for like 40 bucks you can grab yourself a nice juicer
<1> yes it is. after i dropped sugar and processed starch, my energy levels shot up
<0> do you get raw sugar cain?
<0> or no sugar at all
<1> very little
<1> natural sugars in food is about it
<0> what about salt
<1> lots of salt :-)
<1> got to have something to taste :-)
<0> you should get sea salt then hehe
<1> ido
<0> iodized salt is very bad hehe
<0> nice
<0> so do i :D
<1> im eating things, and enjoying them, that i would never have touched before
<0> same here
<0> i mean i switched from atleast 2 liters of pepsi a day and a couple big bags of chips and the damn grease i would eat lol
<0> this was all in the last 2 weeks
<0> i just totally changed my diet
<0> and i already feel better
<1> like rutebegas :-) i eat them in stew the way i used to eat potatoes in stew
<0> i don't think i've ever heard of that
<1> chop that puppy up, use a little stock to flavor them and let them cook down
<0> what is it
<1> hold one
<0> ok
<1> trying to find a picture
<0> hahaha
<0> i tried the word in google images didn't return anything :/
<0> do you like parsnips P38?
<0> the white carrots i call them lol
<1> well i can get them, but like radishes, they dont do much for me
<0> oh i am a radish freak lol
<0> i can eat those by the pound haha
<2> i am trying to update MySQL in cpanel to 4.1.16 from the current 4.0.25. Does anyone know of an easy way to do this?
<2> Yum has 4.0.25 and there are a bunch of depends for misql
<0> give me a bag of them and they'll be gone
<1> hthis is unreal... i have found somthing that google does not have indexed
<0> hahaha
<2> google has lkfgh indexed
<0> not rutebegas :D
<1> http://aggie-horticulture.tamu.edu/PLANTanswers/vegetables/rutabaga.html
<1> im prolly spelling it wrong
<0> does it taste like turnip P38?
<1> not really
<3> like ***
<1> it has a sharp taste
<3> like ***
<3> :P
<0> http://images.google.ca/images?q=Rutabaga&hl=en&btnG=Search+Images
<1> there u go
<0> i'll have to try it out
<1> that is what they look like



<1> they are hard as a bitch but you cut them up in to small cubes and cook them in water and beef stock until they get soft
<1> the hardest part is cutting them up
<0> http://tinyurl.com/cka4t
<0> theres a recipe
<3> enigma-, <3
<0> :o
<1> http://tommyjskitchen.blogspot.com/2005/04/recipe-smashed-rutabagas-turnips.html
<1> rofl same one
<0> so what i am gathering is the rutabaga is part of the turnip family
<1> looks liek it
<0> wow they turn a nice dark peach color
<0> Randall you need a healthy diet :D
<0> P38 do you fast at all?
<0> fasting once or twice a week is also very good for your body
<0> it allows the liver bile to build up and flush the toxins out of itself
<1> enigma-: one thing, he forgot the vinegar. you need to add vinegar to them for a bit of added taste
<0> any particular vinegar
<1> enigma-: i use apple
<0> nice cider vinegar is what i use :D
<1> it is trial and error.. you add to taste
<0> i need to find a farmer for un pastorized milk
<1> just **** the cow's teat... git it direct
<0> i want some raw cheese and raw milk
<0> :D
<0> thats a bit warm i'll get it from the cows tittly when i am ready for bed haha
<0> nice warm milk lol
<0> i am a big chedder buff
<0> i can eat cheese forever
<0> i had picked up some cheese and butter last weekend from the farmers market here all homemade
<0> and a small serloin tip roast that costed 12 bucks lol
<1> have you seen "the 49 year old virgin"
<0> but the meat was awesome thier caddle are fed nothing but gr***
<1> 40
<0> yeah lol
<1> funny movie
<0> indeed
<1> yeah i love cheese
<0> you know what is awesome
<1> natural cheese.. none of that processed crap
<0> is lightly steamed brocolli with melted chedder poured over it
<0> yeah proccessed cheese ****s
<1> im not much into chedder. it got old and i shifted to others
<0> what do you eat for cheese
<3> I love chedder
<1> hmm ill never spell them right
<0> mmm chedder :D
<4> mmmm cheese
<0> CHEESE PLEASE
<0> Randall how do you eat your veggies?
<0> raw, lightly steamed, boiled?
<1> gouda, swiss, parmesan, brie, grana padana, gruyere
<0> oh my i like swiss as long as i can't smell it lol
<1> favorite is grana padana
<1> good snack and good over most everthing
<0> not sure i've had it
<0> quite possible i have though and never knew it hehe
<0> i don't mind trying out new cuisine
<1> oh and blu cheese
<0> blue cheese is good hehe
<1> great over steak
<4> blue cheese is great. with some good crackers/bread
<0> dare breton crackers hehe
<0> thin wheat
<1> this is making me hungry
<0> hehehe
<1> and the closest food is downstairs in the lobby
<0> you know how bad white bread is for you
<0> actually the white flour
<4> really?
<0> yeah
<1> yeah that is why im off procssed flour
<0> the chemicals added during growth and preserving it
<0> anything i get is 100% whole grain
<0> i'm not a real big bread eater


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