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Comments:
<0> no
<1> lol
<2> |_illusionz_| is the prev I think
<0> i was pointing out you where misbehavin
<3> lol
<4> brought something up by the sounds of it
<5> gross
<6> is sweet moza here?
<1> Oh
<0> no
<1> I ALWAYS do
<2> mmm orange
<1> U eatin one ?
<5> no thats Lady Marmalade
<5> lol
<2> yep
<1> We have some NICE navels right now
<2> an orange
<2> yeah here too
<1> Ina box?
<2> orange,. and I had an apple tomatoe and some cheese
<2> all healthy
<1> I was BAD
<7> i had cheese n tomatoes earlier for lunch
<2> getting my 5 servings of fruit and veggies
<1> i STARTED good then it was the carbs that hit me
<8> halo
<1> soup and a peice of bread and butter...
<2> a tomatoe has carbs?
<1> Stupid cookies
<2> ohh .. soup.. hard carbs
<2> and cookies
<9> hiiiiiiiiiiiiiiiiiiiiii
<1> Yeah
<0> dont call em stupid
<7> emmm i love ****ing chocolate, it took me year to learn how to ****, i always wanted to bite it.. i still cant **** lollies
<10> 6 carbs for a medium tomato
<0> not the cookies fault
<1> I told my grandma to start making her Fresh bred with Vinegar....
<2> 6 carbs
<2> really?
<1> so it Tastes BAD
<2> what's the daily intake? your susposed to have?
<10> yeah i am the carb counting queen
<10> 140
<1> I have NO idea.
<1> But when I'm not doing ANYTHING.. I'm eating
<10> give or take a couple
<2> oh dear whiffy how about an orange?
<10> 16 for an orange
<10> 20 for an apple
<10> talk about killer!
<1> woah
<2> cheese?
<1> what's a peice of bread
<10> 0 for cheese
<2> an apple has carbs?
<1> sugar content
<7> sugas
<2> 0 carbs for cheese good!
<10> yup its the sugars that get ya
<11> ping
<7> pure fat tho, good for ya
<2> pure fat in cheese?
<1> THAT'S my downfall is the sugar
<2> what if you get skimmed cheese?
<10> not pure fat, it has good fats
<2> ohh
<10> they recommend partly skimmed for cheese
<2> so cheese is all around good for ya
<12>
<13> hello lady tina
<2> what about yogurt?
<12>
<10> the source is the best 8 carbs
<10> but there are yogurts that are 18 for a little container
<2> oh I have that I think.. I need more calcium
<1> wOAH!
<2> the birth control needle.. causes bone density lose
<1> ohhh
<1> yikes
<2> yeah
<7> funny u say that, was watching celeb fit club earlier n some dude lived on low fat yogs all week n didnt loose any weight, thing where people go wrong with low fat items is that sure it has lil fat, but its loaded with suga
<10> ahhh need a good multi vitamin and some strength training, helps to give bones more density
<10> source has no sugar
<7> slike women who have salads, then load it with fattening dressings
<1> Yep
<10> balsamic vinegrette (sp?) is the best
<7> mm love teh stuff
<7> could drink it
<1> I have to go
<7> see ya ange
<1> Make Like I have a job
<10> see ya :)
<1> Yep
<1> Catch ya later
<10> and did ya know if you have 6 small meals or like three meals with three snacks (healthy snacks) it boosts your metabolism
<10> and ya have to drink the 8 gl***es of water (pee like mad)
<7> yeh
<7> drink water before bed n soon as u get up
<7> keeps matabolism goin
<10> yuppers
<7> apparently chewwing ur food properly rather than chowing it down, ull taste it more, feel more satasfied n eat less
<7> is kinda chew, i mean if u shuvvel it in ull eat the whole pizza
<7> take ur time ull eat 4 slices
<10> yup so they say, not to mention portion sizes are key
<7> chew = true lol
<10> you can eat the healtiest food but if you are eating a mountain of it, wont matter much
<10> if ya want to lose weight thatis
<7> yeh
<7> i prefer to eat lil but often
<10> often is good, cause you dont get hungry and you eat less
<7> i cook alot, so im tasting, n that kinda loose appetite
<10> i'm the same way
<7> i stopped the weed too, weed gave me appetite
<7> fug id eat n eat
<10> yeah not the healthiest
<7> ima get some rest tho, knackered
<7> night all
<10> okie dokie smokie good night
<0> nite ice
<10> thanks chookie :)
<14> KURT YOKKEN COAR SOYTARILAR. KURT YOKKEN EFELENR AKALLAR; VERLEN ARANIN BR SONU VAR.KURT MEKANA GELNCE KPEKLER AYAA KALKAR...
<15> GUAYAQUIL"
<15> !!!!!!!!!1
<16> hi
<16> i want girl
<17> hello
<18> when u had your screams did u switch yourself to be duskas son.....and duska...i intend to end your life
<18> tell your mother to plan for your funeral
<18> this bit....answer is yes...what u answering on duskas behalf as if she said she will give her sons life and her life to you ....and those in your bed...
<18> now hi how u will return everything which has been cut from duska ......and u claiming that is your problem
<19> hi
<18> hi door is there make sure once you return everything pay for damages u r to leave
<18> who is planning to marry u after that is not my concern
<18> is that clear as those tears of child yesterday i intend to send your mother in the mail peace of your body
<18> that u tell to hallo also
<18> as both of you have been told what u have to do
<18> just like those u have been sleeping with when setting james up
<18> at the same time make sure nenad is returned
<18> how that is your problem
<18> as u r reason for he not being with duska since october 1989
<18> what u did
<18> u r nohting but evil like those u have been to bed with
<3> .
<20> not him *again*
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